Don't Call Me A Runner
Because, I'm not. I'll admit that, from a distance, it looks like I am. But, I am not. With the launch of my 2018 goals this year, there have been intended-though-not-intentional repercussions. Confusing? Let me explain. I wanted to make changes, and I knew those changes were going to cause other changes. However, I never knew what those changes would be. One minute, I give myself a goal to "exercise 5 minutes a day," the next minute, I'm running a 5k on the treadmill. Well, not literally the next minute. One thing leads to another, as they say. I initially started walking briskly on the treadmill immediately after using my Total Gym in the morning. I enjoy watching videos I've put in my “watch later” list on YouTube while I'm on the treadmill. They're generally educational or motivational, but it's a mis-mosh of whatever I've saved for later. This helps the time go by more quickly and efficiently, and it can be easy to forget how long I...